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06-19-2023 |
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| Bio: |
While it may be alluring to delve into a 90-minute jazz class, it is essential to focus on preparing your body and functioning your way up to a full class. Try beginning with simply 10 minutes of a dance-inspired workout. You can start with your basic workout exercises as well as add in dancing techniques. Check out a few of our preferred 10-minute warm-ups right here. From dance before your mirror to stalking your favorite choreographers on social media, there are small means you can begin to discover as well as get movement everyday. https://giphy.com/channel/arvicatirc |
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